Stanford is organizing a two-day conversation on mental health and well-being for our entire campus community—students, postdocs, staff, and faculty. Through a series of workshops, roundtables, and presentations, we want to shine a light on mental health and well-being, dispel any stigmas associated with mental illness, and empower our community members with tools that will help them manage stress, build resilience, support others, and ultimately, thrive. The sessions will be held on February 3-4, 2020.
There will be more than a dozen sessions devoted to the areas of self-care, belonging, family issues, and classroom concerns — open to all Stanford community members and offered on both the main campus (Paul Brest Hall) and the Redwood City campus. Refreshments will be served.
This event is sponsored by the Office of the Provost and is organized in collaboration with Stanford’s existing mental health resource offices, the Office of Religious Life and Stanford Mental Health Coalition. All sessions, with the exception of De-stressing the Academic Experience, are BeWell Berry eligible.
Schedule of events
The full schedule is below. To see an overview of the 2 day event visit the Stanford Event Calendar. For full details on each session click on the session title (underlined) in the table below. You can also download a flyer with the full schedule that is formatted for easy printing.
See post-event information and available handouts.